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While I didn’t plan on having any New Year’s resolutions this year, I woke up on January 1st with a deep sense of dread about my lifestyle choices (not to mention a hangover.)  Even with running a weight loss app that embraces a healthy lifestyle, I’ve been lazy about my own personal choices.  I use the typical excuses “I’m too tired,” “I woke up too late” or “I’ll start tomorrow.”  

It’s led me to a place where I’m not happy with myself.  I’ve gained 20 pounds in five years, none of my clothes fit, I’ve been drinking like a fish, I’ve done the bare minimum to promote Compete2Beat.  

So I’d like to use this blog to talk about the challenges I face in life, physically, emotionally, professionally.  Most of them,  I’ve created myself.  

I’d love to hear your feedback.  Because I get THOUSANDS of spam sign ups every day, I end up deleting forum activations.  If you have problems signing up, email me at


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