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» Forum threads: 79
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Latest Threads
Ginger Shots!
Forum: Social Media Posts
Last Post: admin
02-06-2019, 02:25 PM
» Replies: 0
» Views: 5,362
Google Fit
Forum: Social Media Posts
Last Post: admin
02-06-2019, 02:24 PM
» Replies: 0
» Views: 1,218
Wednesday Meme
Forum: Social Media Posts
Last Post: admin
02-06-2019, 02:21 PM
» Replies: 0
» Views: 916
Coffee or Tea?
Forum: Social Media Posts
Last Post: admin
02-05-2019, 03:52 AM
» Replies: 0
» Views: 938
You can create a Personal...
Forum: Social Media Posts
Last Post: admin
02-05-2019, 03:51 AM
» Replies: 1
» Views: 1,373
Don't cheat on your calor...
Forum: Social Media Posts
Last Post: admin
02-01-2019, 02:29 AM
» Replies: 0
» Views: 899
Don't forget to check you...
Forum: Social Media Posts
Last Post: admin
01-31-2019, 02:49 PM
» Replies: 0
» Views: 890
Start your morning with d...
Forum: Social Media Posts
Last Post: admin
01-31-2019, 02:34 PM
» Replies: 0
» Views: 948
How to add food to calori...
Forum: Social Media Posts
Last Post: admin
01-29-2019, 03:12 AM
» Replies: 0
» Views: 988
Seven Reasons to keep a F...
Forum: Social Media Posts
Last Post: admin
01-29-2019, 03:07 AM
» Replies: 0
» Views: 920

 
  Ginger Shots!
Posted by: admin - 02-06-2019, 02:25 PM - Forum: Social Media Posts - No Replies

I just discovered ginger shots and love them!

https://www.popsugar.com/fitness/Benefit...kTb37ED584


   

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  Google Fit
Posted by: admin - 02-06-2019, 02:24 PM - Forum: Social Media Posts - No Replies

Even if you don’t have a Fitbit, you can use your smartphone to track your activities. For example, here is a user with an Android phone using the Google Fit app. If you haven’t entered your daily activities on your Google Fit app, Compete2Beat will use your weight and height to calculate your calories burned throughout the day (pic 1) Once you do add activities in Google Fit, Compete2Beat will add those calories burned (pic 2.) 

       

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  Wednesday Meme
Posted by: admin - 02-06-2019, 02:21 PM - Forum: Social Media Posts - No Replies

   

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  Coffee or Tea?
Posted by: admin - 02-05-2019, 03:52 AM - Forum: Social Media Posts - No Replies

It’s Monday morning! I need my dose of caffeine - but which is healthier? Coffee or tea?

https://www.webmd.com/food-recipes/news/...ter-health

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  You can create a Personal Challenge
Posted by: admin - 02-05-2019, 03:50 AM - Forum: Social Media Posts - Replies (1)

You can create your own personal challenge to monitor your weight loss progress. 1. Go to home page and top the trophy icon 2. Select “Create Challenge” and fill in the fields 3. Under “Competition Type”, select “Personal” and check your stats! 



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  Don't cheat on your calorie counter!
Posted by: admin - 02-01-2019, 02:29 AM - Forum: Social Media Posts - No Replies

It's easy to input a healthy meal on your calorie counter so that your teammates think you are eating well!  But that defeats the purpose!  Input accurate calorie totals so that your teammates can help support and encourage you!

   

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  Don't forget to check your notifications!
Posted by: admin - 01-31-2019, 02:49 PM - Forum: Social Media Posts - No Replies

Check your notifications for team invites, challenge invites, weigh in reminders and other daily notifications!


           

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  Start your morning with daily meditation
Posted by: admin - 01-31-2019, 02:34 PM - Forum: Social Media Posts - No Replies

https://indiavalley.wordpress.com/2018/1...mind-body/

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  How to add food to calorie counter from past week
Posted by: admin - 01-29-2019, 03:12 AM - Forum: Social Media Posts - No Replies

1.  Go to home page
2.  Tap on "plate" icon on bottom strip
3.  Click on today and you can scroll to specific date

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  Seven Reasons to keep a Food Journal
Posted by: admin - 01-29-2019, 03:07 AM - Forum: Social Media Posts - No Replies

https://www.builtlean.com/2010/06/11/par...JFIDnKW6z8

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